Thursday Thoughts ๐Ÿ’ญ ~ 7/21/22

What a difference a day makes! Yesterday I cried ๐Ÿ˜ญ myself to sleep ๐Ÿ˜ด. This morning I have a new lease of life. Might be that the tears wore me out so that I slept ๐Ÿ›Œ through the night. From 9 pm to 7 am. Whoa ๐Ÿ˜ณ I canโ€™t remember that last time that happened.

My tears ๐Ÿ˜ญ sprung forth from physical therapy. No it didnโ€™t hurt. Because it was just an assessment. With a bunch of exercises for homework. I really like my person. Even though she tells me the muscles ๐Ÿ’ช๐Ÿป on my left side, lower back are basically useless. I need to strengthen my core. Improving that should bring relief ๐Ÿ˜ฎโ€๐Ÿ’จ.

I cried because the dam finally broke. I had been holding in my emotions for so long. The ๐Ÿ’ฆ waterworks had no place to go but out. And you guys know. Youโ€™ve been along for the ride with me as I search for answers then come back here to release the hounds afterwards. And I only began the blog in 2016. I first started ๐Ÿ‘€ looking for a diagnosis all the way back in 2010. That is 12 long years.

Iโ€™m no closer to an answer. But I have a plan. And thatโ€™s what makes me feel better. Getting it all out of my system, then starting over. I will do those damn exercises every! single! day! Wish me luck ๐Ÿ€ something tells me Iโ€™m gonna need it.

As always more to come.