I started writing blogging ideas down when I woke and couldn’t go back to sleep. Now I pulled them out trying to spark a post but I’m flummoxed. What the heck? Ugh. Well, at least the notes served their purpose of getting me back to sleep but not much here to use. Guess I’m back to MSU = making stuff up.
Funny how life imitates art some times. At work, we have challenges to earn healthy points which can then be converted into % discount off our health insurance premium. I’m a carrot and stick kinda gal who always plays. If you get 2k points, that’s 5% off the annual premium. For 3k points, you get a bonus prize. For 2021, that prize is a hoodie. Well you have me at bonus points. The what I win is of little concern.
Back to life imitating art. I watched a resiliency video for 15 more points toward the prize. Our calm spokesperson talked about how two very well known people still got nervous before an engagement. To deal with that energy, one would go into a bathroom stall and scream. Then she’d go on to give the speech of her life. Another would run up and done a flight of stairs three or four times with the same result. Taylor Swift was on to something with her song Shake It Off.
A true tip for getting the butterflies under control. The resilience video went on to discuss fight or flight and how movement, even the small act of standing up, or moving positions, changed everything. Like a steam valve was released.
Right after I watched that healthy points video at work, I was clearing out our DVR which records PrimeTime Anytime. I watched the season finale of Rebel which is loosely based on Erin Brockovich. As one of the lawyers waited in the hallway before the big court case, she was pacing and shaking her arms. Flapping like she was about to take flight. Yep, even in fictional setting, ways to demo resilience are displayed.
So, if anyone in my real life sees me in the bathroom at work, taking longer than expected, I’m likely in the stall shaking or screaming. Maybe a little of both. Gearing up to go back to the “area”. And if people don’t like it, they can send me back home. Where my ❤ is …
As always, more to come.