#SoCS ~ 3/20/21

We’re back. Time once again for #SoCS where the lovely Linda writes and I re-write “Your Friday prompt for Stream of Consciousness Saturday is “starts with cal.” Use a word starting with the letters “cal” as your prompt word. Have fun!” If you’d like to play along, follow this LINK to the rules and ping back.

Hmm “cal” Well I’ll be darned if the first thing that popped into my brain was Cal the clockwork horse from “the Delta Pearl” series written by the lovely Teagan. She writes some mighty fine steampunk adventures.

Okay, let’s see what else starts with “cal”. How about calibration? I calibrate five days a week. Yeppers. A standing Internal Calibration Meeting is held at work. To make sure we are consistent and on the same page. But I am not at work dagnabbit. So let’s move along shall we? we shall!!

Calcium also starts with “cal”. I have been advised by my doctor to take calcium along with my vitamin D since I have the dreaded osteoporosis. How boring!

Calories, glorious calories. That’s another “cal” word. I just saw a meme with two open for business windows. The sign over one window said “pill/injection/surgery/quick fix”. The sign over the second window said “life style change”. And of course the quick fix window had a queue of people around the block while the life style change was empty.

I waited over a year to write about this and was never going to but since stream has me hopping all over the place, I’ll make a small mention. Then I will not mention again because a fixation on weight is harmful. Calories was the catalyst for change.

Thanks to the pandemic we eat at home mostly. Prior to the pandemic we ate out way more often. Let’s face it, we were fast food junkies. That simple lifestyle change of more home cooked meals has resulted in some health benefits. Like dropping a significant amount of weight for three of our foursome. We’re eating less calories thanks to portion control. We’re using more fresh ingredients and less processed food. Not that we don’t indulge. Because we do. Turns out balance is the key. “Moderation in everything including moderation”.

And that’s all she wrote. Until next time. Hope you have a fantastic Saturday!!

19 thoughts on “#SoCS ~ 3/20/21

  1. I just heard the same line about moderation last night in a John Travolta movie called ‘Poison Rose.’ He played a private detective from Texas. Wondering if that is a old Texan saying. 🙂

    Liked by 1 person

    1. Very cool. It could be. I first saw this on a coaster at the Esquire Bar in downtown San Antonio. I still keep the coaster on my desk after 3 or 4 years to remind me.

      Liked by 1 person

  2. Yay! for lifestyle changes. In the long run, it’s the only thing that really works. I’m surprised I didn’t think of calcium since I have osteoporosis, too. What I find strange and annoying is that my Centrum Silver daily multi-vitamin and mineral supplement for women over 50 only has 23% of the daily recommended dose of calcium. Yet they have room for over 2000 % of B12. So with all that extra B12, why don’t I have more energy?

    Liked by 1 person

      1. I think some people still get B12 shots if they’ve shown they need it. I hate needles, so I think I’ll just keep trying some dark chocolate in the afternoon.

        Liked by 1 person

  3. I’m glad to hear you guys are eating better calories. That’s a good change. Calibration meetings at work sound awful. Maybe because a department head where I worked used to talk about having to calibrate people.

    Liked by 1 person

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