So, … My Last Bite

No leftovers today. Boo. Wasting moola we might not make more of in the future. Geez I’ve got to get over this worry. B is actually out today bidding on work. He’s doing what needs to be done. Why should he worry?? That’s my department.

Back to the beginning … I’m eating lunch. A turkey club with guacamole and alfalfa sprouts. No chips or soda because tomorrow is my Health Risk Assessment at work. If I do good, I’ll get 500 points. I get 100 just for showing up. Saweet.

I’m also about to embark on a wellness journey and I’ve been reading about IF. Not if but IF. A movement called intermittent fasting. I’m sure it’s the opposite of health but wtf. One guy joked that we all practice IF … it’s called sleeping 😴. Lol. True enough.

My hours to eat will be 10 to 6. Then boom the window closes. I’m going to find a sustainable meal plan too. No more sammiches of the three slices of bread variety. But I’m not going cuckoo. I’ll still eat the occasional sammich.

I may or may not post about my wellness “journey”. Dang I hate that word. Corporate speak. I’m a gypsy in a white collar world. Everything isn’t a journey. This is a quest!! Lol.

To follow that star. No matter how hopeless. No matter how far. To fight for the right without question or pause. To be willing to march into hell for a heavenly cause.

Dang. Sing it sister. My Glee Club days are showing.

Have a good one y’all.

As always more to come.

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10 thoughts on “So, … My Last Bite

  1. Intermittent fasting is an excellent idea – it resets your β€˜set weight’ so to speak, by giving your pancreas a break (which is a good thing). It’s covered in that book I mentioned to you…..it broke my habit of snacking late at night πŸ™‚

    Liked by 1 person

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