Because I’m accountable to my co workers as part of an exercise challenge at work, I’m moving again. The goal is 6000 minutes by 11/27 between the eight of us. We’ve got 2750ish minutes so far as of the start of week two. Woo hoo.
Anyhoo. I was originally going to take today off. B had an appointment. Then late yesterday he got a text to reschedule. Doc’s flight had been delayed and he was stuck overseas. B is now scheduled for Thursday.
Anyhoo part two. My routine was off. I was out of sorts and needed to walk it off. Ya know to keep from crying 😢. And if you really wanna know how to keep from crying, trust me you don’t. Tears flowing release stress.
Speaking of stress. Here is the dialogue from the show I watched while I walked it off.
Guy: I don’t drink. I don’t smoke. I eat fish and lots of fruits and vegetables. I exercise daily and I haven’t eaten ice cream in six years. Why am I the one who had a heart attack?
Girl: Stress caused your heart attack.
Guy: I don’t feel stress.
Girl: Yes you do.
Insert J-Dubs two cents. You’ve gotta let it out. Aaaaaaahhhh. Calgon take me away. Guess what bloglandia? You’re my stress relief ❤️ 🎃 😎