Because I’m Accountable 

Because I’m accountable to my co workers as part of an exercise challenge at work, I’m moving again.  The goal is 6000 minutes by 11/27 between the eight of us. We’ve got 2750ish minutes so far as of the start of week two. Woo hoo.  

Anyhoo.  I was originally going to take today off. B had an appointment. Then late yesterday he got a text to reschedule.  Doc’s flight had been delayed and he was stuck overseas. B is now scheduled for Thursday. 

Anyhoo part two.  My routine was off.  I was out of sorts and needed to walk it off.  Ya know to keep from crying 😢.  And if you really wanna know how to keep from crying, trust me you don’t.  Tears flowing release stress.  

Speaking of stress. Here is the dialogue from the show I watched while I walked it off.  

Guy: I don’t drink.  I don’t smoke.  I eat fish and lots of fruits and vegetables.  I exercise daily and I haven’t eaten ice cream in six years. Why am I the one who had a heart attack?

Girl: Stress caused your heart attack. 

Guy: I don’t feel stress. 

Girl: Yes you do. 

Insert J-Dubs two cents. You’ve gotta let it out.  Aaaaaaahhhh.  Calgon take me away.  Guess what bloglandia? You’re my stress relief ❤️ 🎃 😎

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