Perceived Weakness 

Notes From Therapy

I’ve been thinking a lot about this issue as I do the work toward self improvement. All my failings and perceived weaknesses are really displays of strength and fortitude.  

I double dog dare you to live my life. The incessant thoughts lying to me.  Trying to tear me down yet I’m still here.  One day at a time has never been more apropos.  

Anyway not quite the big breakthrough I was hoping for; instead quiet permission to be ok.  Ok is good enough.  I got this.  At least in this second.  No guarantees of sustainment which is more proof of resilience. I know I will fall. What’s new for me is that now is I know I will get up again.  

As always more to come.