I slept through the night for the first time in months. A deep, sound, unmedicated sleep. Ya baby said in my Austin Powers voice over voice.
A front blew through overnight and I feel the atmospheric changes. The air is electric yet I am calm. I’m learning to accept that which I cannot change. More than anything I’m convinced of the power of prayer (or meditation or mindfulness or insert mental healing method of your choice). Every morning I pass by a sign on my way to work that simply says Prayer Changes Things.
That it does my friends. That it does. Wishing you all a fantastic Wednesday. Peace be with you.
As always, more to come.
J-Dub's Grin and Bear It 
Go ahead and brag 🙂 Sleep is good. I have permanent black bags under my eyes from decades of not being able to sleep, sometimes for days 😉 So, much happiness that you got a good, all the way through the night sleep! 😉
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❤️❤️❤️❤️ it’s funny you quote Austin powers – the movie came out 20
Years ago yesterday 😲😳🤣
I’m so glad to read you’re moving to a more peaceful space! You’re absolutely right – prayer/meditation/all the good stuff is just making the air easier to suck in my head hahaha
Keep it up beautiful, you got this!!! 🙌🏿🤘🏿🙏🏿💪🏿
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Who would’ve ever thought a comedy with Mike Myers would stand the test of time. Funny as ever to this day 20 years later!
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It’s my favorite movie hands down!
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